By Jay Cobb, Amanda Nyman, Keith Ray, Victoria Savello, and Juliana McDermott
It is a question that everybody asks themselves when they get up in the morning, can’t I just have a little more sleep? The times that school begins and ends can pose a problem with our school work, and our social lives. Elementary and middle school kids usually have more energy because they wake up and begin school at later times. The time where students need sleep the most is in the later teen years in high school because there are more responsibilities; therefore, more sleep is needed to make it throughout the day.
Arianne Van Cleef, a junior at Shen, was able to express her opinions on how school time interferes with her sleep. “I’m usually tired during the day because I wake up early, I go to bed at 9:30 usually” Van Cleef said.
If students got more sleep, their grades would most likely improve because they would be more alert during the day. “Overall I would like to keep the time that we go to school the same because I do not want to get out later” Van Cleef said.
Middle school students start school later, making getting more sleep not so challenging. Haley Shelton, a sixth grader at Acadia Middle School, expressed her opinions on the time she starts school and how it differs from the high school. “The starting time is not ideal but it is okay. I am more concerned with getting home at four. I never have anytime to do anything before I go to bed. I also have volleyball twice a week for two hours and all day tournaments on the weekends, then I have ski club right after school once a week till quite late. This leaves little time for homework” Shelton said.
Getting home at four o’clock in the afternoon does not leave very much time to do daily activities, eat dinner, do homework, possibly hang out with friends, and get a good night’s rest. “Hanging out with friends on school nights becomes difficult because it gets late. It is hard to have down time especially because I have to go to sleep early to be energized for school” said Shelton.
Elementary school kids usually have the most energy because of their young age. It seems like they can keep going and their batteries never die out so to speak. Tanner Lehman, a fifth grader at Shatekon, briefly described his thoughts on the time he wakes up. “If I wake up late, I wake up around 7, but I usually wake up at 6:40. I only like going into school later because I like to watch television in the morning” Lehman said. “But I think I would be awake enough to go to school at the time the high school students go.”
Granted the fact that middle school and elementary school students do not have the same responsibilities that high school students have, there is no doubt that everybody needs to get a good night’s sleep to stay alert in school.




